ULTIMATE FIT
  • Home
  • ULTIMATE FIT FITZONE
  • Pain & Injury Management
  • SHOE BRANDS
    • New Arrivals
  • FITNESS EQUIPMENT
  • Accessory Brands
  • EVENTS
  • OUR STAFF
  • RACE TEAM
  • Contact
  • RUN THE HUMP
  • Gift Card
  • MONTHLY GIVEAWAY
  • New Page

RUN THE HUMP

Make a Plan

1/3/2019

0 Comments

 
Picture
​Goals don’t have to involve racing, but if yours do, we’re here to help. Get day-by-day plans for everything from a beginner 5k to an advanced 10k — all designed by professional running coach Danny Mackey.

Run the Hump one day at a time

​Goals keep you on track to Run the Hump. But how do you get back in the swing of things? No matter your goal, a daily plan is the first step. Thanks to Brooks Beasts coach Danny Mackey, we have beginner and advanced day-by-day training plans for 5k and 10k races. Choose what suits you and get started. Even if you’re not dedicated to racing, these plans are great for establishing a routine.



Picture

5k plan

Beginner 5k plan
Advanced 5k plan
Picture

10k plan

BEGINNER 10K PLAN
ADVANCED 10K PLAN
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    January 2019

    Categories

    All

    RSS Feed

HOME
STORE
ABOUT
UPDATES
CONTACTS
Proudly powered by Weebly
  • Home
  • ULTIMATE FIT FITZONE
  • Pain & Injury Management
  • SHOE BRANDS
    • New Arrivals
  • FITNESS EQUIPMENT
  • Accessory Brands
  • EVENTS
  • OUR STAFF
  • RACE TEAM
  • Contact
  • RUN THE HUMP
  • Gift Card
  • MONTHLY GIVEAWAY
  • New Page